Well given it’s that time of year when many of us may be inevitably thinking ‘Oh, I really need to lose that extra kilo or two’ I’ve brought back the brilliant Dr. Elizabeth Yurth from Boulder Longevity Institute to speak about fat loss from a scientific perspective....

Fit and Functional After Forty with Dr. Elizabeth Yurth on The Optimization Academy with Dr. Greg Jones. In part 1 of our discussion, we cover the importance of maintaining functional strength and hormone optimization in our 40s and beyond including why maintaining...

In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Dr. Elizabeth Yurth, Founder and Medical Director of the Boulder Longevity Institute. They discuss the most common root issues linked with hormone imbalances in women, reasons, and...