Why We’re Different: Better Medicine

Boulder Longevity Institute (BLI) was born out of the need to practice better medicine. It often takes years for the latest science and research to make its way to clinical application, and BLI believes in bridging that gap by offering our clients the most...

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Give the Gift of Health This Holiday Season

Give the Gift of Health This Holiday Season

In celebration of the upcoming holiday season, here are a few of Dr. Yurth's favorite things to inspire you to give the gift of health this year! Each item has been discovered organically either through Dr.Yurth's own research or that of our team. We genuinely believe...

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How Does Thanksgiving Turkey Affect Your Brain?

How Does Thanksgiving Turkey Affect Your Brain?

The dishes are all washed and football is on the television. You prop your feet up on the coffee table (which you’ve been warned not to do) and suddenly your eyes feel too heavy to hold open. “It must be all the turkey,” you mumble to yourself as you drift off for one...

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Novel Ways to Reset Sleep Rhythms

Novel Ways to Reset Sleep Rhythms

The importance of sleep is not a new concept. Yet, despite the loads of research and increasingly pervasive narrative emphasizing sleep’s role in healing, brain health, performance, immune function, and just about every aspect of health, many of us still suffer from...

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Get Back In Rhythm

Get Back In Rhythm

Restore Your Body and Brain’s Natural Clock What are circadian rhythms? Our bodies are designed around a circadian clock. There is a time, controlled largely by genetics and hormones, that our bodies are designed to do things at their best. This daily rhythmic...

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Manage Menopause, HRT & Understand Hormones At 50+

Manage Menopause, HRT & Understand Hormones At 50+

Dr. Yurth sits down with Hack My Age podcast host, Zora Benhamou, to discuss how to manage menopause, HRT, and better understand your hormones at 50+. This podcast was recorded with a live audience as Dr. Yurth does a deep dive on hormones including how they impact...

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BLI Family of Services

BLI Family of Services

At Boulder Longevity Institute (BLI), our mission is to help you take back control of your health. We believe people deserve to feel empowered managing their health, and when you truly understand the science and research behind why you are doing something, you will be...

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Advanced Fat Loss With Peptides

Advanced Fat Loss With Peptides

Strategies to tackle stubborn fat loss, how the immune system gets involved, and more!   In this week’s episode, Dr Elizabeth Yurth is back on the Biohacking Superhuman Performance podcast with Nathalie Niddam, talking about fat loss in particular for stubborn...

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Is Preventing Osteoarthritis Possible?

Is Preventing Osteoarthritis Possible?

Do you or someone you know suffer from osteoarthritis? If you’ve got the starting stages of arthritis in the joints of your hands, knees, hips, or fingers, you will want to listen to this information. There are many therapies that can be extremely helpful in reducing...

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