The steamy warmth of the Amazon and Belizean rainforests is a far cry from the cold, stainless environment of a pharmaceutical lab. Is it possible that these untouched soils hold...
June – National Great Outdoors Month
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Getting Strong to Save Your Life
Featuring Dr. Elizabeth Yurth, Boulder Longevity Institute & Lacy Puttuck, Dominate Your Game Individuals who are generally inactive lose as much as three to five...
What Are Medically Managed Peptides?
Peptides and peptide therapies have rapidly gone from a bit of an underground, misunderstood medical marvel that was reserved for bodybuilders and human optimizers to suddenly...
Recap: The Longevity Course
Dr. Yurth hears it all the time, a phrase most of us have heard at least a few times in life: “I don’t want to get old.” The common thinking behind that utterance is likely based...
How To Be Your Own Health Advocate
If you’ve ever been around a toddler, it doesn’t take long to understand that they learn the world around them by asking questions…so many questions. We could learn a thing or...
The Market Conspiracy of Healthcare: How the System is Keeping You from the Latest Medical Advancements
Healthcare is an ever-evolving field, with new research and advancements emerging every day. However, many patients are not aware of the life-changing medicine and treatment...
The Best Exercise for Longevity
The elusive spring that puts forth water to make whoever imbibes young again has been long sought after. Indeed, the Fountain of Youth has been searched for by myriad cultures...
Semaglutide vs Tirzepatide
These two new “weight loss” drugs have been getting a lot of attention: Semaglutide, a GLP1 (glucagon like peptide 1) receptor agonist, and Tirzepatide, a dual GLP1, and GIP...
The Notorious Chasm in Healthcare
The gap between medical discovery and implementation in the community represents a quality chasm in healthcare. It is an unfortunate truth that lives are significantly impacted...
Better Blood Tests to Assess Cardiovascular Risk
Cardiovascular disease has been the leading cause of death for Americans since 1921, with stroke being close behind since 1938. While the overall percentage of age-adjusted...
What is the best low-impact exercise?
People think that to see the health outcomes they would like that they need to participate in some form of high-intensity exercise, but low-impact activities can be just as, if...
Orthopedic Tips for Winter Activities
The New Year is upon us, and with it comes resolutions to get fit this year. Starting a new health regime can be daunting, so here are some of the top hacks to help you on your...
2022’s Top Asked Questions—With Answers!
At BLI, we look forward to all the learning and discovery that lies ahead of us in 2023. As we prepare to kick off the new year, we’re taking a quick look back at some of our...
Dr. Yurth’s Baseline Supplement Routine
Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on - the supplement routine of Dr....
12 Days of Holiday Health
At BLI, we get the opportunity to work alongside and collaborate with some of the coolest people you’ll ever meet! Whether they are a practicing clinician, motivated researcher,...
Plasmalogens
- - Plasmalogens are a vital lipid in the body. They are a specialized phospholipid found in all human tissue that is quite prevalent in the brain, heart, lungs, eyes, and...
Sympathetic Response and Impacts on Gut Health
Chronic gastrointestinal issues can be troubling for any adult. Diet alterations and certain types of cleanses can help. What if the issues continue to arise after an otherwise...
Do Hormones Cause Cancer?
One of the most dangerous misconceptions in healthcare remains the thought that hormone therapy is a direct cause of cancer. This topic becomes especially intense when discussing...
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