The gap between medical discovery and implementation in the community represents a quality chasm in healthcare. It is an unfortunate truth that lives are significantly impacted...
The Notorious Chasm in Healthcare
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Better Blood Tests to Assess Cardiovascular Risk
Cardiovascular disease has been the leading cause of death for Americans since 1921, with stroke being close behind since 1938. While the overall percentage of age-adjusted...
Breakthroughs at the Tipping Point: The Future of Health, Medicine, Aging, and Longevity
Breakthroughs at the Tipping Point: The Future of Health, Medicine, Aging, and Longevity A Recap of the Presentation by Ken Dychtwald, PhDWorld Congress on Anti-Aging Medicine...
What is the best low-impact exercise?
People think that to see the health outcomes they would like that they need to participate in some form of high-intensity exercise, but low-impact activities can be just as, if...
Orthopedic Tips for Winter Activities
The New Year is upon us, and with it comes resolutions to get fit this year. Starting a new health regime can be daunting, so here are some of the top hacks to help you on your...
2022’s Top Asked Questions—With Answers!
At BLI, we look forward to all the learning and discovery that lies ahead of us in 2023. As we prepare to kick off the new year, we’re taking a quick look back at some of our...
Dr. Yurth’s Baseline Supplement Routine
Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on - the supplement routine of Dr....
12 Days of Holiday Health
At BLI, we get the opportunity to work alongside and collaborate with some of the coolest people you’ll ever meet! Whether they are a practicing clinician, motivated researcher,...
Plasmalogens
- - Plasmalogens are a vital lipid in the body. They are a specialized phospholipid found in all human tissue that is quite prevalent in the brain, heart, lungs, eyes, and...
Sympathetic Response and Impacts on Gut Health
Chronic gastrointestinal issues can be troubling for any adult. Diet alterations and certain types of cleanses can help. What if the issues continue to arise after an otherwise...
Do Hormones Cause Cancer?
One of the most dangerous misconceptions in healthcare remains the thought that hormone therapy is a direct cause of cancer. This topic becomes especially intense when discussing...
Best Breast Cancer Screening Tools
The cure rate for breast cancer is drastically improved when a cancer diagnosis is received earlier. This makes screening for the disease, which represents 30% of all new female...
Sleep, Mood, and PTSD – The Role of REM on Our Emotions
The alarm goes off. You slap down at your phone. As your feet hit the floor, you realize it feels like a bad day already. We know that sleep impacts our mood. If we sleep poorly,...
The VivaMayr Experience
When Dr. Elizabeth Yurth, Co-Founder and Chief Medical Officer of Boulder Longevity Institute, says there are therapies she would have never imagined, you know the place is...
At What Age Should We Start Thinking about Longevity?
“Aging is a reality of the living.” What a thought-provoking statement by Dr. Elizabeth Yurth, co-founder and medical director of the Boulder Longevity Institute. We often...
Zombie Cells
Did you know that there are actually zombies in real life!? Not that long ago, back in 2019, some scientists from British Columbia made a very eerie discovery in the Ecuadorian...
Alcohol Trends To Consider
The holiday season fades away ever so slightly and the quick burst of Valentine’s Day energy climbs back into its hiding place for another year. Another party season lurks just...
Measuring Heart Health
The heart being such a vital organ is integrated into overall health in so many ways that it both affects and is affected by other systems. As a result, there is a lot that can...
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