The elusive spring that puts forth water to make whoever imbibes young again has been long sought after. Indeed, the Fountain of Youth has been searched for by myriad cultures...
Better Blood Tests to Assess Cardiovascular Risk
Cardiovascular disease has been the leading cause of death for Americans since 1921, with stroke being close behind since 1938. While the overall percentage of age-adjusted...
Dr. Yurth’s Baseline Supplement Routine
Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on - the supplement routine of Dr....
Sympathetic Response and Impacts on Gut Health
Chronic gastrointestinal issues can be troubling for any adult. Diet alterations and certain types of cleanses can help. What if the issues continue to arise after an otherwise...
Zombie Cells
Did you know that there are actually zombies in real life!? Not that long ago, back in 2019, some scientists from British Columbia made a very eerie discovery in the Ecuadorian...
Measuring Heart Health
The heart being such a vital organ is integrated into overall health in so many ways that it both affects and is affected by other systems. As a result, there is a lot that can...
Get Cold To Get Healthy
It’s coming to be that time of year when our instinct is to bundle up—But maybe we shouldn’t! Cold shock therapy has been studied for many years and has shown numerous benefits...
Exercise: The Magic Pill
Imagine that you could take a pill that would boost your immune system, give you clearer skin, improve your sleep, lower your risk of cancer and other diseases, boost your brain...
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