Zombie Cells

Zombie Cells

Did you know that there are actually zombies in real life!? Not that long ago, back in 2019, some scientists from British Columbia made a very eerie discovery in the Ecuadorian Amazon. They found that there was a new species of wasps that could actually manipulate...

read more
Measuring Heart Health

Measuring Heart Health

The heart being such a vital organ is integrated into overall health in so many ways that it both affects and is affected by other systems. As a result, there is a lot that can be done in order to assess and manage heart health. In general, “heart health” goes beyond...

read more
Get Cold To Get Healthy

Get Cold To Get Healthy

It’s coming to be that time of year when our instinct is to bundle up—But maybe we shouldn’t! Cold shock therapy has been studied for many years and has shown numerous benefits correlated with general health and longevity. Cold exposure has been shown to improve...

read more
Exercise: The Magic Pill

Exercise: The Magic Pill

Imagine that you could take a pill that would boost your immune system, give you clearer skin, improve your sleep, lower your risk of cancer and other diseases, boost your brain power, keep your weight down AND improve the health and fitness of your muscles. If...

read more

Jump To

Ready to feel better than ever?

We provide foundational health with a cellular lens for health-motivated individuals who seek to optimize their well-being.