Category Archives for "Podcasts"

May 05

Discussing Healthspan vs Lifespan with Craig Harper

By BLI Staff | Podcasts

Dr. Yurth is passionate about empowering people to live in a healthy, functional, high-performance state for as long as possible. These days, her primary focus is around functional medicine, regenerative medicine, integrative medicine and of course, longevity. During this chat, we cover plenty of territory, including fat-loss, sleep, building muscle (after 50) and big picture […]

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Apr 24

How To Live A Long And Healthy Life

By Elizabeth F. Yurth, MD | Podcasts

In this podcast Dr. Yurth talks with My Home Vitality about simple, scientifically proven, methods that anyone can use to improve their health and live longer. A few highlights: Start with getting your immune system healthier! Everything starts to fail after immune dysregulation. It’s imperative that we look after our immune systems! – muscle building, […]

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Dec 02

The Antioxidant Myth, Losing Fat and Building Muscle with Novel Peptides with Dr. Elizabeth Yurth

By bliadmin | Longevity , Optimize , Peptides , Podcasts , Uncategorized , Weight Loss

Biohacking Superhuman Performance’s Nathalie Niddam   Click here to Listen Now! Dr. Yurth and Nathalie talk about the common, and yet complex issue of building muscle and losing fat mass.  As so many people have discovered, this is often nowhere nearly as simple as we think it should be, particularly as people get over the age of 45.  […]

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