Roll with the Punches host, Tiffanee Cook, comments after sitting down with Dr. Yurth: “This conversation for me was nothing short of fascinating as we covered recovery, hormones, the dark side of the contraceptive pill, peptides and generally what is available to us to optimize our health and recovery as we age.”
Roll with the Punches Podcast: Dr. Elizabeth Yurth – Supps, Fat Loss & Brain Optimisation
Well given it’s that time of year when many of us may be inevitably thinking ‘Oh, I really need to lose that extra kilo or two’ I’ve brought back the brilliant Dr. Elizabeth Yurth from Boulder Longevity Institute to speak about fat loss from a scientific perspective....