In this episode of Biohacking Superhuman Performance, Nathalie Niddam talks with three powerhouses in regenerative and functional medicine: Dr. Elizabeth Yurth, Dr. Erika Schwartz, and Dr. Suzanne Turner. It’s a jam pack session of insights on women’s hormones on the topic of managing hormones as they move into and through menopause. Doing so can protect your health, your vitality, your longevity, your mood as well as how you look and feel. They also talk about bio-identical hormone replacement therapy and bust some of the harmful myths that have been perpetuated about it. Whether you are a woman going through this important transition yourself or, have someone in your life who is, you owe it to yourself and the people around you to get educated about this.
Roll with the Punches Podcast: Dr. Elizabeth Yurth – Supps, Fat Loss & Brain Optimisation
Well given it’s that time of year when many of us may be inevitably thinking ‘Oh, I really need to lose that extra kilo or two’ I’ve brought back the brilliant Dr. Elizabeth Yurth from Boulder Longevity Institute to speak about fat loss from a scientific perspective....