As the powerhouse of the cell, mitochondria are associated with producing energy. However, studies regarding the function of mitochondria suggest that it does way more than powering the cell.

In this episode, Dr Elizabeth Yurth discusses the function of the mitochondria in our overall health.

Here are three reasons why you should listen to the full episode:

  1. Understand that the function of mitochondria is not only to produce energy but also to enhance cell growth and healing.
  2. Learn about the effect of butyrate and antibiotics on the mitochondria, as well as the diet and activities to boost mitochondrial performance.
  3. Find out more about the function of the mitochondria in regulating stress, blood glucose and ageing.

Listen Here to Episode #196

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