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Are you ready for a Challenge?

Mar 21, 2021 | Longevity

Dr. Yurth’s EASY Spring Equinox Walking Challenge? Starting Sunday, March 21, join us for a 20 minute walk after eating.
Visit the Human Optimization Academy - BLI's Educational Arm

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Plasmalogens

Nov 22, 2022 |

 - - Plasmalogens are a vital lipid in the body. They are a specialized phospholipid found in all human tissue that is quite prevalent in the brain, heart, lungs, eyes, and kidneys. Plasmalogens are important to the process of neurotransmission. They are also...

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At What Age Should We Start Thinking about Longevity?

Apr 15, 2022 |

“Aging is a reality of the living.” What a thought-provoking statement by Dr. Elizabeth Yurth, co-founder and medical director of the Boulder Longevity Institute. We often consider the process of aging as we pass certain upper milestones of age - is it 40? Is it 50?...

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