Getting Strong to Save Your Life

Getting Strong to Save Your Life

Featuring Dr. Elizabeth Yurth, Boulder Longevity Institute & Lacy Puttuck, Dominate Your Game   Individuals who are generally inactive lose as much as three to five percent of their muscle mass for each decade that passes once they turn 30 years of age. In...
2022’s Top Asked Questions—With Answers!

2022’s Top Asked Questions—With Answers!

At BLI, we look forward to all the learning and discovery that lies ahead of us in 2023. As we prepare to kick off the new year, we’re taking a quick look back at some of our favorite questions from 2022. Plasmalogens—What Are They & How Often Should You Be Taking...
Do Hormones Cause Cancer?

Do Hormones Cause Cancer?

One of the most dangerous misconceptions in healthcare remains the thought that hormone therapy is a direct cause of cancer. This topic becomes especially intense when discussing breast cancer and postmenopausal hormone replacement therapies (HRT). The biggest...