IG Live Replay: Interview with Chef Serena Poon

IG Live Replay: Interview with Chef Serena Poon

Dr. Yurth joined Chef Serena Poon on IG Live to discuss joint & back pain, misconceptions about arthritis and old age, how to truly heal your injuries, clean bad cells out of your body, and much more. Watch the full interview here on YouTube or...
Get Cold To Get Healthy

Get Cold To Get Healthy

It’s coming to be that time of year when our instinct is to bundle up—But maybe we shouldn’t! Cold shock therapy has been studied for many years and has shown numerous benefits correlated with general health and longevity. Cold exposure has been shown to improve...