The Best Exercise for Longevity

The Best Exercise for Longevity

Mar 19, 2023 | Foundational Health

The elusive spring that puts forth water to make whoever imbibes young again has been long sought after. Indeed, the Fountain of Youth has been searched for by myriad cultures and has been written about in countless stories. This search for good health and long life...
2022’s Top Asked Questions—With Answers!

2022’s Top Asked Questions—With Answers!

Jan 2, 2023 | BLI Clinic

At BLI, we look forward to all the learning and discovery that lies ahead of us in 2023. As we prepare to kick off the new year, we’re taking a quick look back at some of our favorite questions from 2022. Plasmalogens—What Are They & How Often Should You Be Taking...
Dr. Yurth’s Baseline Supplement Routine

Dr. Yurth’s Baseline Supplement Routine

Dec 13, 2022 | Foundational Health

Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on – the supplement routine of Dr. Elizabeth Yurth. As Co-Founder and Chief Medical Officer of BLI, clients and non-clients...