In today's toxin-loaded world, "detox" has become a buzzword. From juice cleanses to charcoal lattes, wellness fads promise a quick fix to an overloaded system. But the truth...
More than Weight Loss: The Remarkable Benefits of GLP-1 Agonists for Metabolic Health and Beyond
At this point, you have probably heard of Ozempic or Wegovy - the miraculous weight loss drugs taking the world by storm. The hype has made these medications a hot topic for...
The Truth About Cardiovascular Health: Beyond Cholesterol
Have you ever wondered why Americans are obsessed with “lowering cholesterol?” Or why many of us were taught to avoid red meats and limit our fat intake? Like many of America’s...
Unlocking Lifelong Vitality with Dr. Elizabeth Yurth: Myths, Medicine & Longevity | Ep #241
In this episode, Nathalie Niddam and Dr. Yurth unpack the challenges of navigating conflicting aging research and highlight the importance of clinical testing as a proving ground...
The Immune System: The True Hallmark of Aging
Aging isn’t just about wrinkles or graying hair—it’s a complex, systemic process with deeper implications that affect nearly every aspect of our biology. Since the groundbreaking...
Dr. Yurth on The Human Upgrade with Dave Asprey | Spermidine’s Role in Cellular Health
In this episode of "The Human Upgrade," you will learn from Dr. Elizabeth Yurth, an expert in orthopedics, cellular medicine, and regenerative medicine, about the significant...
New Year, New You: Decoding Longevity
The Year of Improving Longevity Happy New Year! It’s that time of year again when people take a fresh look at who they want to be - new year, new you…right? But as we all know,...
The Essential Role of pH and Alkalinity in Achieving Optimal Health
Achieving optimal health requires a comprehensive understanding of our body's intricate processes. pH and alkalinity play a significant role in maintaining a balanced internal...
Dr. Yurth’s Baseline Supplement Routine
Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on - the supplement routine of Dr....
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